Movement for Every Body
Get Grounded. Get Curious. Get Moving.
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Private Dance Training
If you’re looking to deepen the technical foundations of your work in Western dance methods through a holistic lens, I’m here for you. I also offer choreographic support and feedback on material for auditions and performances.
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Movement Sessions
My approach to somatics and movement training may be just what you need to reach the next stage of embodiment. Perhaps you’re looking for a more discerning eye than your local gym offers, assisted stretching, or creative guidance to move out of pain and into joy. Sessions are one-on-one, in my studio, and built around your goals.
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Group Movement Classes
I can offer group movement classes tailored to adult movers in your space. I look forward to expanding my group movement offerings in the future in collaboration with Bloomington-based organizations and small businesses.
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Cancer Exercise & Recovery
As a Cancer Exercise Specialist, I design gentle, progressive movement for people during and after cancer treatment, helping you rebuild strength, mobility, and confidence at a pace your body can trust. Sessions pair well with oncology massage and lymphatic care.
