Our massage services.
All of my clients receive additional one-on-one consultation time that doesn’t take away from the length of a session. Once you book a session with me, you’ll receive continuous opportunities to communicate with me about your treatment progress, goals, and well-being as a benefit of your massage and, more importantly, to create an environment that fosters exceptional outcomes. All modalities including the use of heat, cold, aromatherapy, and cupping is complementary if it is appropriate for the individual.
Therapeutic Massage
60 minutes: $90 90 minutes: $120 120 minutes: $160
Cultivate Wellness specializes in therapeutic treatment massage for chronic pain, tissue dysfunction, discomfort, post-surgery/injury, as well as deep comforting touch. As a holistic environment, SIW doesn’t part and parcel any of our traditional bodywork services - each taking special dedication, education, and investment from the practitioner. The experience may change on a session by session basis depending on your needs, your current state, and your health intake information.
Palliative Massage
30 minute visit: $75 60 minute visit: $90
On occasion, more than anything else, the body needs restful, comforting touch, and a thoughtful presence. This type of massage takes into consideration the unique needs of aging folks and individuals living with chronic or terminal illness. It is intended to be gentle and non-invasive to both the tissue and the nervous system. Palliative Massage is made accessible to my community as a delivery service to elder care facilities and homes within a 15 mile radius of Ellettsville, IN.
Manual Lymphatic Drainage
60 minutes: $90 90 minutes: $120
MLD is a specialized form of bodywork offered to specific clients for whom this work may benefit including but not limited to lymphedema patients, post-surgical edema, and can provide symptomatic relief of migraine headaches, fibromyalgia, rheumatoid arthritis, scleroderma, reflex sympathetic dystrophy (RSD), stress, fatigue, and more. MLD sessions are not integrated with other techniques to keep with our treatment-oriented approach. If you are interested in an MLD session, please reach out to us via email or by phone to setup a consultation call to see if MLD is right for you. For your reference, along with your healthcare provider, we are a Klose Training & Consulting Certified MLD massage clinic based on the Vodder technique and further developed by Guenter Klose via the Foeldi Clinic.
Mobile Massage
60 minutes: $100 90 minutes: $130
Massages delivered to clients homes are accepted on a case by case basis and may include any of the methods or services listed above. Prior arrangements for delivery massage are made via phone, text, or email. Delivery massage requires additional expense for travel and time which increases the cost of this service. This is an excellent option for clients who would like to experience massage therapy in the comfort of their own home.
Prenatal Massage
60 minutes: $90 90 minutes: $120
This massage is for expecting mothers who need some extra care and relief. Our prenatal massage approach is a combination of relaxation and therapeutic massage where needed and appropriate. There are some areas, like the legs and feet, where massage needs to be lighter for expecting mothers than for other clients. A prenatal massage can be a great way to feel at ease, help with sleep, and relieve soreness in areas like the neck, shoulders, back and hips. All mothers will be helped with extra pillow support and side-lying positions to keep both the baby and mother comfortable.
Oncology Massage
60 minutes: $90 90 minutes: $120
Elise Frost, at Cultivate Wellness, is a Society for Oncology Massage Preferred Provider and has completed continuing education at Beaumont Hospital to be able to work with cancer patients and survivors. Oncology massage is intended to provide intentional and informed massage for individuals undergoing cancer treatments and those who are in remission from cancer. Oncology massage therapists understand the unique needs and adjustments that need to be made for this population. Massage therapy can help ease and support individuals living with and survivors of cancer by supporting the body in recovering from the short and long term affects of radiation, chemotherapy, lymphedema, scar tissue, and importantly, assists in managing the mental and emotional stress of illness.